Zucchini and Basil Frittata

Eggs are one of the best foods because you can eat them for any meal of the day. Scrambled eggs for breakfast, or an egg salad or spinach salad with hard-boiled eggs make a wonderful lunch. Dinner meals like quiche, soufflé, or omelets are perfect for a quick and easy supper. Eggs also make great appetizers. Who can resist mustardy or spicy deviled eggs? In fact, you could put an egg on almost anything and call it a meal. I believe eggs are perfect comfort food.

Zucchini and Basil Frittata recipe

Zucchini and Basil Frittata recipe

One outstanding egg dish, and perfect for all four meal categories, is the frittata. A frittata is an Italian omelet, like the Spanish tortilla. It is not folded over or rolled like a French or American omelet, but the principles are similar. Simply, whisked eggs cooked in a pan with cheese and fillings. Unlike the French omelet, Frittatas require a two-part cooking process. The first stage of cooking is on the stove, then it goes in the oven or under a broiler to finish cooking.

There are two standard ingredients in a frittata, eggs and Parmesan cheese. Add to this foundation, inspired combinations of cooked vegetables, herbs, more cheese, cured meats, or all of the above, and a frittata turns into a substantial meal. Frittatas are a light egg pancake of goodness. It’s also a great pantry meal to use up all the leftover vegetables or pasta hiding in your refrigerator.

Zucchini and Basil Frittata Reicpe

Zucchini and Basil Frittata Reicpe

Zucchini and Basil Frittata Recipe

I first discovered frittatas in the mid 1980’s from one of my favorite cookbooks, Cucina Fresca by Viana La Place and Evan Kleinman. At the time, this cookbook was a novelty and showed how fresh ingredients, simply prepared, produces great tasting food. It is also a good cookbook for entertaining, because it is filled with recipes that taste great at room temperature.

Zucchini and Basil Frittata Recipe

Zucchini and basil frittata is one of their recipes. It is a light omelet, filled with garlic infused zucchini and the warm sunshine of basil. I enjoy eating it for breakfast, brunch, lunch or dinner. If I remember correctly, the first time I made it was for a bridal shower. It was so long ago. The specifics of that time have faded, but the general feeling remains: a bright sun lit room, a table full of friends, laughter, and everyone happily enjoying this new meal. This memory returns to me every time I make zucchini and basil frittata, and so I always associate celebrations, bright sunshine, and good friends whenever I make it.

Zucchini and Basil Frittata Recipe

It is an easy meal to make with your kids and won’t require too much thought before you drink your first cup of coffee. I know I need a cup of coffee before I start working with sharp knives, fire or follow new instructions. Getting the frittata out of the skillet requires the steady and large hand of an adult. But, your children will think you are a magician as you reveal the surprise frittata out from under your pan, voilà.

Making a Mother’s Day Meal try these recipes:

Baked Oatmeal with Apples and Dried Fruit

Rosti with Mushrooms and Onions

Apple and Apricot Muffins with Lemon Glaze

Pink Champagne Cake

Grilled Chicken Salad with Avocado Dressing

Zucchini and Basil Frittata Recipe
Tips for success making Zucchini and Basil Frittata

You will need a well-seasoned 10-inch cast iron skillet, or a non-stick skillet.  The frittata will need to slide or flip out the pan and the non-stick surface and sloped sides of the skillet will make it easier to work with.

Mix the eggs thoroughly with a wire whisk. You do not want streaks of egg whites throughout your cooked frittata.

Plan ahead, salt the zucchini and let it drain for 30 minutes. This is important first step that gets rid of excess moisture in the vegetables.

Cook the frittata on medium heat to prevent excess browning on the bottom and cook the eggs too quickly.

To serve as an appetizer, cut the frittata into small diamonds, or 1 ½ inch squares and offer toothpicks for easy picking.

Frittatas are perfect cooked with tomatoes, leftover pasta made with red sauce, spinach, onions, herbs, or extra cheese.

Zucchini and Basil Frittata Recipe

Zucchini and Basil Frittata Recipe

Whether you want a to make a special breakfast, luncheon, or need an appetizer, Zucchini and Basil Frittata is an unexpected dish for all appetites. Serve this frittata at your next friendly gathering and create your own associations paired with fun, family and friendship. I like to serve frittata warm, but can be served at room temperature paired with fruit, like strawberries mixed with mint or basil, or a green salad, and a baked treat such as crusty bread, muffins or pastry.

Zucchini and Basil Frittata

Prep Time: 30 minutes

Cook Time: 15 minutes

Total Time: 45 minutes

Category: Brunch, Lunch, Dinner or Appetizer

Cuisine: Italian

4-6 servings

Zucchini and Basil Frittata

Zucchini and sweet basil are a wonderful combination in this frittata. The zucchini is grated, salted and squeezed of excess juice to create a quick and easy meal with warm summer flavor. This is a light meal perfect for any time of the day or occasion.

Recipe from Cucina Fresca, by Viana La Place and Evan Kleinman.

Ingredients

  • 1 lb / 453 g zucchini
  • About 1 tsp/ 4g Kosher salt
  • 4 TB / 36 g Olive oil- divided
  • 3 garlic cloves, minced
  • 6-8 eggs
  • 1/4 cup / 29 g Parmesan or Romano cheese
  • 1/ 2 cup / 14 g coarsely chopped basil leaves
  • Fresh ground pepper to taste

Instructions

  1. Wash dry and grate the zucchini with the large holes of a box grater or food processor. Place the grated zucchini in a colander and sprinkle with Kosher salt. You do not need a lot of salt, about 1 teaspoon (4g), just enough to season the zucchini and cause it to release the juices. Let stand for 30 minutes. Then press the zucchini with the back of a large spoon or clean hands to remove all the excess liquid.
  2. Pre-heat the oven to 400˚F
  3. Heat 2 TB (18 g) olive oil in a 10-inch nonstick skillet, Add the minced garlic and turn the heat to medium-low. Cook until the garlic is translucent and not browned. Add the zucchini and turn the heat up to medium-high heat. Cook for about 5-6 minutes, stirring occasionally so the zucchini cooks evenly and the excess water has evaporated. .
  4. Turn off heat and remove the zucchini from the skillet. Place it on a plate to briefly cool.
  5. Beat the eggs in a medium bowl, making sure the whites and yolks are well combined. Add the Parmesan, zucchini and basil to the eggs and stir to combine.
  6. Wipe out the skillet and turn the heat to medium-high, then add 2 TB (18 g) olive oil. Swirl the oil around so it coats the sides and bottom of the pan.
  7. Pour the egg mixture directly into the center of the pan, so the oil and eggs are dispersed evenly from the center out. Allow the egg and zucchini mixture to settle then run your rubber spatula around the rim to loosen it up. With the spatula at 12 o’clock, move the outer edge of the eggs towards the center, like you are making an omelet. Let the loose liquid fill in the empty space. Repeat at 3 o’clock, 6 o’clock and 9 o’clock. This will help the middle of the eggs cook.
  8. When the eggs are mostly congealed except for the center, place the frittata into the preheated oven. Cook until the eggs are set in the middle and lightly browned 2-4 minutes. (You could also cook it under broiler if you prefer. Watch so it does not burn).
  9. Remove the skillet from the oven and let it rest on the counter for a minute. Run a rubber spatula around the perimeter of the pan to loosen the sides from the pan.
  10. Place a plate upside down, over the top of the skillet. Place your hand centered on the bottom of the plate and hold the skillet handle in the other hand. Turn the skillet over, place the plate on the counter, then gently lift the pan up and away from the frittata.
  11. Serve warm or at room temperature.
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© 2017, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

Rosti: Crispy Potato Pancake with Mushrooms and Onions

What do you get when you have a cake with a creamy and delicate interior protected by a crispy caramelized exterior? You have a rösti. A potato pancake like no other. Its’ soft creamy interior holds together with just the right amount of the potato’s natural starches, creating a pancake that is tender, creamy and crunchy. Rösti originated in Switzerland and was a breakfast staple for farmers.  Now, people from all over the world enjoy these potato cakes.

I have enjoyed rosti in restaurants and wanted to see if I could recreate them for myself. After researching many recipes, I decided to use a recipe from The Food Lab by J. Kenji Lopez-Alt. His science based technique is typically spot on, inventive, and not too difficult to follow. After making his recipe a few times I picked up a few skills and some new information.

Rosti: Crispy Potato Pancakes with Mushrooms and Onions recipe

Rosti: Crispy Potato Pancakes with Mushrooms and Onions reicpe

Like life in general, the key to making a successful rösti is all about balance. They are like fritters or latkes, but are thicker and creamier. The type of potato and the technique used to prepare them, work together and create the perfect amount of starch necessary to hold the whole pancake together. Too little starch and the rösti falls apart when you cook it. Too much starch and you have a sticky pancake. Have you ever played with potato starch mixed with water? Its gooey stuff and not something you want in your pancakes.

Rosti: Crispy Potato Pancakes with Mushrooms and Onions reiccpe

Rosti: Crispy Potato Pancakes with Mushrooms and Onions reicpe

Kenji believes Russet potatoes are the best ones to use. They are high in starch and will create pancakes with fluffy interiors and crunchy outsides, like the perfect French fries. I agree with him if you follow his technique. For experimentation, I tried a different parcooking method using Russet potatoes and the results were not so great.

Rösti has essentially one ingredient and the key to keeping them intact is the initial preparation. Good sharp tools, like a mandoline or a very sharp knife will cause less potato starch from releasing. A box grater is not as sharp but does a good job cutting the potatoes into the right size.

Rosti: Crispy Potato Pancakes with Mushrooms and onions reicpe

Parcooking helps prevent the potatoes from oxidizing and give the rösti the right texture. He likes to parcook the potatoes in a microwave which is easy enough, and eliminates a step common in other recipes. I often read potatoes are grated raw, then squeezed to rid them of excess water before assembling. Parcooking potatoes gives the potato cake great texture and fully cooked potatoes throughout the pancake.

Rosti: Crispy Potato Pancakes with Mushrooms and Onions recipe

Unfortunately, my potatoes oxidized even though I sliced them with a mandoline and parcooked them in a microwave. I am not sure why, but one theory I have is my potatoes where doing what potatoes do, oxidize when exposed to air. Maybe I did not work fast enough, or my knock off Japanese mandoline needs sharpening.  After several trials, I am still working this out.

To experiment, I parcooked the potatoes whole in a microwave, let them cool, then grated them using a box grater. This produced rosti with a light and creamy color, but looked and tasted like mashed potato cakes, not a rosti.  Maybe a medium starch potato like, Yukon gold is better suited with this technique. Oh, so many variables to figure out, and so little time.

Rosti: Crispy Potato Pancakes with Mushroom and Onions reicpe

If you have a non-stick pan, it will be a lot easier to make. I do not own one and used a cast iron skillet. They are good pans to use just harder to maneuver the rösti out of the skillet. The sides of my pan are more vertical than they are slopped. My rösti had to slither up and over a cast iron mountainside before it could ease on to a plate. It required some extra encouragement with my spatula to get the rosti to “slide” out of the pan.

Rosti: Crispy Potato Pancakes with Mushrooms and Onions recipe

As I cooked rösti, I was reminded of making a traditional Spanish tortilla. The amount of oil and the heat of the pan had to be just right so the tortilla would cook properly and slide in and out of two different skillets multiple times. Rösti has less ingredients than a Spanish tortilla, which makes the delicate balance all that more important. It is not hard to make rösti, just more particular.

Traditionally, rösti is considered a side dish, but I love to serve rösti as a meal topped with an egg and salsa. They are also delicious served with any vegetables like spinach. I used Kenji’s suggestion and mixed in a layer of mushrooms and onions because they are one of my favorite foods. I really like this idea and will make it a staple feature whenever I make them.

Rosti: Crispy Potato Pancakes with Mushrooms and Onions recipe

Serve rösti as an appetizer with garlic or saffron aioli. It is a delicious small plate option for any cocktail party.  Add smoked or cured fish, pickles, eggs, vegetables, aioli, and your guests have a satisfying and unexpected meal.

I would love to hear from you about your experience making rösti. Let me know in the comments section below the recipe how you like to prepare rösti. Enjoy!

Rösti: Potato Cake with Mushrooms and Onions

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Category: Appetizer, Breakfast, Brunch

Cuisine: Swiss

4-6 servings

Rösti: Potato Cake with Mushrooms and Onions

Rösti can be served for any meal at any time of the day. It is a great brunch food when served with eggs or sausage, or a delicious appetizer with saffron aioli. My favorite way to eat it is with a poached egg and tomatillo salsa or saffron aioli.

You can serve this plain without the mushrooms and onions if you wish.

The rösti recipe is from The Food Lab by J. Kenji Lopez-Alt

Best eaten hot off the skillet.

Ingredients

  • 3 medium russet potatoes, l lb- 1.5 lbs /680 g rinsed peeled and cut with a box grater or mandolin
  • 5 Tb/ 62 g olive oil, divided
  • 1 medium onion
  • 4 oz / 125 g mushrooms, thinly sliced
  • 2 garlic cloves, minced
  • 1 tsp fresh thyme, or 1/2 tsp dried thyme
  • Kosher salt and ground black pepper

Instructions

  1. Place the prepared potatoes in a microwave dish and cook on high for around 5 minutes. You do not want the potatoes overcooked and mushy, they should still have a slight bite in the center.
  2. While the potatoes are cooking, heat 1 Tb olive oil in a heavy 10-inch skillet and add the onion and mushrooms. Cook the mushrooms and onions until soft and translucent and just beginning to brown, around 6 - 8 minutes. Add the minced garlic, thyme and a pinch of salt and pepper, stir to mix and cook until you begin to smell the garlic's perfume. Remove the mushrooms and onion from the pan and set aside.
  3. Wipe the skillet clean and return it to the burner. Turn the heat to medium and add 2 Tbs to the skillet. Heat the oil until shimmering. Make sure there is an even coating of oil across the whole pan, then spoon half of the potatoes into the skillet. Press down on the potatoes with a rubber spatula and form the potatoes into a pancake. Season lightly with salt and pepper, then spread the mushrooms and onions over the potatoes. Add the remaining potatoes to cover the mushrooms and onions, then press down on the potatoes to cover the top of the pancake.
  4. Cook the rösti on one side for around 7 minutes. Do not disturb the pancake for at least 4 minutes into the cooking time. After 7- 8 minutes, run a thin spatula around the edges and underneath the potatoes to loosen it from the bottom.
  5. Slide the potatoes onto a plate large enough to hold the rösti. Place another plate, upside down, on top of the plate holding the rosti, so the rims are kissing each other. Flip the plates over, so the bottom plate is now the top and lift off the plate. You should see a beautiful golden brown crusty rösti.
  6. Wipe off any stuck bits from the bottom of the pan and add 2 Tbs olive oil.
  7. When the oil is shimmering, slide the rösti back into the skillet and sprinkle with salt and ground pepper. Cook for 7 more minutes.
  8. When finished, loosen the rosti from the pan and slide it onto a serving plate.
  9. Keep warm or serve immediately.
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© 2017, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.